Benefits of Starting a Fall Veggie Garden
One of the biggest benefits of starting a fall veggie garden is the abundance of fresh, organic produce you can enjoy during the cooler months. Not only does it provide you with a sustainable source of nutritious food, but it can also save you money on groceries. Fall gardens offer a wide variety of plant options that thrive in cooler temperatures, such as leafy greens, root vegetables, and herbs. These vegetables not only taste delicious but are also packed with vitamins, minerals, and antioxidants that are essential for maintaining a healthy diet. Additionally, tending to a fall veggie garden can be a therapeutic and rewarding activity, helping to reduce stress and promote mental well-being. So why not take advantage of the benefits and create your own fall veggie garden?
Why is fall an ideal season for growing vegetables?
There are several reasons why fall is an ideal season for growing vegetables. Firstly, the cooler temperatures allow vegetables to thrive without the stress of summer heat. This results in better quality produce and less risk of plants wilting or getting scorched. Secondly, the soil is still warm from the summer months, providing an optimal environment for root development. Lastly, fall is typically a drier season, meaning less rainfall and humidity which reduces the risk of plant diseases and fungal growth. If you’re considering starting a fall garden, here is a list of key plants that are perfect for this season: 1) Leafy greens like spinach, kale, and lettuce thrive in the cooler temperatures. 2) Root vegetables such as carrots, radishes, and beets can be planted for a late harvest. 3) Cruciferous vegetables like broccoli, cabbage, and cauliflower benefit from fall conditions and have a sweeter taste. 4) Herbs like parsley, cilantro, and dill can still be grown and enjoyed during the fall months. With proper care and attention, a fall veggie garden can be just as rewarding, if not more, than a summer one.
How does a fall garden differ from a spring or summer garden?
Fall gardens differ from spring and summer gardens in terms of the types of plants that are grown and the care they require. Unlike spring and summer gardens which focus on warm-season vegetables and flowers, fall gardens are all about cool-season crops that thrive in the crisp autumn air. Some popular plants to include in a fall garden are lettuce, kale, spinach, radishes, and carrots. These vegetables can withstand colder temperatures and even frost, making them ideal for fall gardening. Additionally, when caring for a fall garden, it’s important to monitor watering as the cooler temperatures and reduced sunlight can slow down the growth of the plants. Regularly checking the soil moisture and adjusting watering accordingly is crucial for ensuring healthy plant development.
Choosing the Right Vegetables for Your Fall Garden
Fall is a great time to start a vegetable garden, as the cooler temperatures are often favorable for growing certain crops. When selecting vegetables for your fall garden, consider choosing plants that are more tolerant of cooler temperatures and have shorter growing seasons. Some great options for a fall veggie garden include lettuce, kale, spinach, radishes, and carrots. These vegetables thrive in the cool weather and can withstand light frosts, allowing you to enjoy a fresh harvest well into the fall season. Additionally, planting garlic and onions in the fall will allow them to establish roots before the winter comes, resulting in a robust harvest the following year. Consider using this list to guide your selection and start planning your fall vegetable garden for a bountiful harvest.
Which vegetables thrive in cooler temperatures?
Fall is a fantastic time to grow a vegetable garden, as cooler temperatures create optimal conditions for certain crops. If you’re wondering which vegetables thrive in these cooler months, we’ve got you covered! Here is a list of key plants that not only tolerate cooler temperatures but also continue to grow and produce delicious harvests during fall: kale, broccoli, Brussels sprouts, spinach, lettuce, radishes, carrots, and beets. These vegetables are not only hardy but also packed with nutrients, making them an excellent addition to your fall garden.
What are some popular fall vegetables to consider?
Fall is the perfect time to start a vegetable garden, as many plants thrive in the cool weather. If you’re thinking about creating a fall veggie garden, there are several popular vegetables to consider. One popular fall vegetable is broccoli, which is packed with vitamins and can handle cooler temperatures. Brussels sprouts are another great option, known for their sweet and nutty flavor. Other popular fall vegetables include carrots, kale, spinach, and radishes. These vegetables not only provide delicious additions to your meals but also offer an abundance of health benefits. So, why not start your fall veggie garden with some of these popular choices? Here’s a list to get you started:
1. Broccoli
2. Brussels sprouts
3. Carrots
4. Kale
5. Spinach
6. Radishes
Planning and Preparing Your Fall Veggie Garden
Fall is the perfect time to start planning and preparing your veggie garden for a bountiful harvest. As the summer heat fades away, cooler temperatures and gentle rains create optimal conditions for many vegetables to thrive. Before getting started, it’s important to assess your garden space, ensuring that it receives at least six hours of sunlight per day. Consider the layout and design of your garden beds, making sure to leave enough space for each plant to grow. Once you have the logistics sorted, it’s time to choose the key plants for your fall veggie garden. Some excellent options include leafy greens like kale, spinach, and lettuce, root vegetables such as carrots and radishes, and hearty herbs like rosemary and thyme. These plants are not only delicious, but they also enhance the visual appeal of your garden. Remember to check seed catalogs or visit your local garden center for a wide variety of vegetable options suited for fall planting.
How to select the best location for your fall garden
When it comes to creating a fall vegetable garden, selecting the best location is crucial for the success of your plants. Start by finding a spot that receives at least six hours of sunlight each day. Most vegetables thrive in full sun, so this will ensure they get the necessary light to grow and produce. Additionally, consider the soil quality in the area you choose. Ideally, the soil should be well-drained, rich in organic matter, and have a pH level between 6.0 and 7.5. If needed, you can amend the soil by adding compost or other organic matter to improve its fertility. Lastly, keep in mind the proximity to a water source and the accessibility of the location for maintenance and harvesting. Here’s a checklist to guide you in selecting the best location for your fall vegetable garden:
– Find an area that receives at least six hours of sunlight daily.
– Ensure the soil is well-drained, rich in organic matter, and has a pH level between 6.0 and 7.5.
– Consider the proximity to a water source for easy irrigation.
– Choose a location that is easily accessible for regular maintenance and harvesting.
Tips for soil preparation and improving fertility
Tips for soil preparation and improving fertility:
1. Start by removing any weeds or grass from the area where you plan to create your fall veggie garden. This will help prevent competition for nutrients and give your plants a better chance of thriving.
2. Test your soil to determine its pH levels and nutrient content. This will allow you to make any necessary adjustments before planting. Most vegetables prefer a slightly acidic soil with a pH level between 6 and 7.
3. Add organic matter, such as compost or well-rotted manure, to your soil. This will improve its structure, drainage, and fertility. Aim to add about 2 to 3 inches of compost to the top layer of soil and work it in thoroughly.
4. Consider using a cover crop, such as clover or winter rye, to improve soil health and fertility during the off-season. These cover crops can be planted in late summer or early fall and then tilled into the soil in the spring to boost organic matter levels.
5. Regularly add mulch to your garden beds to help retain moisture, suppress weed growth, and regulate soil temperature. Use organic materials like straw, wood chips, or shredded leaves for best results.
6. Rotate your crops each year to prevent the buildup of diseases and pests. Different vegetable families have different nutrient requirements, so crop rotation also helps balance soil fertility.
7. Consider using organic fertilizers or homemade compost tea to provide additional nutrients to your plants throughout the growing season. These options are more eco-friendly and promote long-term soil health compared to synthetic fertilizers.
By following these tips, you will set a solid foundation for your fall veggie garden and ensure your plants have optimal soil conditions to grow and thrive.
Should you consider raised beds or container gardening?
If you’re considering starting a fall vegetable garden but are limited on space or dealing with poor soil quality, you may be wondering if raised beds or container gardening are viable options for you. Both raised beds and container gardening can be excellent solutions for growing your own veggies, even in small spaces. Raised beds are essentially above-ground garden beds, filled with a high-quality soil mix, which offer improved drainage, aeration, and weed control. Containers, on the other hand, provide flexibility as they can be placed anywhere, allowing you to create a garden on a balcony, patio, or even indoors. Here are a few factors to consider when deciding between raised beds or container gardening:
– Space availability: If you have limited outdoor space, container gardening can be a great choice. Containers can be placed on decks, balconies, or even windowsills, making them ideal for urban dwellers or those with small yards.
– Soil quality: If your garden soil is poor or compacted, raised beds allow you to create a healthy growing environment by filling them with nutrient-rich soil. Containers also offer the advantage of using high-quality soil mixtures tailored to the specific needs of your plants.
– Plant selection: While most vegetables can thrive in both raised beds and containers, certain crops with deeper root systems may fare better in raised beds. Crops like tomatoes, peppers, or root vegetables benefit from the deeper soil in raised beds, allowing their roots to grow freely.
– Maintenance: Raised beds generally require less maintenance compared to containers as they retain moisture better and have better weed control due to their designated garden space. However, container gardening allows for easy maneuverability, allowing you to move plants around as needed to optimize sunlight exposure.
Ultimately, the choice between raised beds or container gardening depends on your specific circumstances. Consider factors such as space availability, soil quality, desired plant selection, and maintenance requirements to make an informed decision on which method suits your fall veggie garden best.
Planting and Sowing Seeds in Your Fall Garden
Planting and Sowing Seeds in Your Fall Garden
Fall is the perfect time to start planting and sowing seeds in your garden, especially if you’re looking to enjoy fresh homegrown vegetables throughout the cooler months. To get started, it’s important to choose the right plants for your fall garden. Some popular options include leafy greens like kale, spinach, and lettuce, as well as root vegetables such as carrots, beets, and radishes. Additionally, herbs like parsley, cilantro, and chives thrive in the fall. Once you have decided on the plants, prepare the soil by adding compost or organic matter to enrich it with nutrients. Maintain a consistent watering schedule, ensuring the soil remains moist but not overly saturated. By planting and sowing seeds in your fall garden, you can extend your harvest season and enjoy a bountiful supply of fresh vegetables even as the temperatures drop.
When and how to start seeds indoors
Starting seeds indoors can be a great way to give your fall vegetable garden a head start. By sowing seeds indoors, you can extend your growing season and have thriving plants ready to be transplanted once the weather cools down. Generally, seeds should be started indoors around 6-8 weeks before your region’s first frost date. However, it’s essential to research each specific plant’s germination preferences and adjust accordingly. Some cool-season vegetables, like lettuce, kale, and broccoli, prefer cooler soil for germination, so starting them indoors a bit later is recommended. Additionally, using a seedling heat mat can help accelerate the germination process for some plants. Remember to provide sufficient light for your seedlings, whether through a sunny windowsill or grow lights. Keep a close eye on the seedlings’ moisture levels and ensure good air circulation to prevent diseases. As you plan your fall garden, consider starting these popular vegetables indoors: lettuce, kale, spinach, broccoli, cabbage, and Swiss chard.
Direct sowing techniques for fall vegetables
Direct sowing techniques for fall vegetables:
Direct sowing is a technique where seeds are planted directly into the soil, rather than starting them indoors and then transplanting. This method works well for many fall vegetables as the soil is warm and the weather is usually milder. Before direct sowing, it is important to prepare the soil by removing any weeds and loosening it with a garden fork or tiller. Make sure to follow the recommended spacing and depth for each specific vegetable. Some popular fall vegetables that can be directly sown include radishes, carrots, spinach, kale, lettuce, and beets. These vegetables have relatively short maturity times, making them ideal for direct sowing. Remember to keep the soil consistently moist until the seeds germinate and continue watering regularly throughout their growth. Additionally, consider using row covers or netting to protect the young seedlings from pests and harsh weather conditions.
What are the best practices for spacing seeds or transplants?
Spacing seeds or transplants correctly is essential for a successful fall vegetable garden. Whether you choose to start your plants from seeds or buy transplants, following some best practices will ensure optimal growth and productivity. First, refer to the specific plant’s seed packet or transplant label for recommended spacing guidelines. These instructions are usually based on the mature size of the plant, allowing adequate room for it to develop fully. Additionally, create straight rows or use a grid system in your garden bed to make spacing easier to maintain. Using a ruler or garden spacing tool can also help ensure accurate distances between seeds or transplants. Remember to give plants that need ample space, such as tomatoes or broccoli, more room between each other, while smaller plants like lettuces or radishes can be placed closer together. Proper spacing encourages good airflow, minimizes the risk of disease, and maximizes sunlight exposure for each plant.
Fall Veggie Garden Care and Maintenance
With the arrival of fall, it’s time to pay attention to our veggie gardens and ensure they thrive in the cooler temperatures. Fall veggie garden care and maintenance is crucial for a successful harvest. Here are some key tasks to focus on:
1. Clean up any diseased or spent plants to prevent the spread of diseases.
2. Mulch the soil to conserve moisture and regulate soil temperature.
3. Remove any weeds that compete for nutrients and water.
4. Fertilize with compost or organic fertilizers to replenish soil nutrients.
5. Water consistently, ensuring plants receive adequate hydration without overwatering.
6. Monitor for pests and use natural pest control methods when needed.
7. Keep an eye on the weather forecast and protect plants from frost with covers or row tunnels. Following these steps will ensure a bountiful fall harvest and keep your veggie garden thriving throughout the season.
Essential watering tips for fall gardens
As the summer heat gives way to cooler temperatures, it’s time to start thinking about essential watering tips for fall gardens. While plants typically require less water during this season, it’s crucial to ensure they receive enough moisture to stay hydrated and thrive. Here are a few watering tips to keep in mind for your fall veggie garden:
1. Monitor soil moisture levels regularly to prevent over or under-watering.
2. Water deeply and less frequently to encourage deep root growth.
3. Adjust watering frequency based on weather conditions and plant needs.
4. Consider using timers or drip irrigation systems to provide consistent moisture.
5. Mulch around plants to retain moisture and prevent evaporation.
6. Water early in the day to minimize fungal diseases.
7. Be mindful of newly planted seeds or transplants that may require more frequent watering.
8. Avoid watering plant foliage to prevent diseases and encourage root development.
By implementing these watering tips, you can ensure a healthy and bountiful fall garden.
Preventing common pests and diseases in cooler seasons
Fall is an excellent time to start a veggie garden, but it’s also important to be aware of the potential pests and diseases that can hinder its success. Taking preventive measures can save you a lot of trouble in the long run. One common pest that can wreak havoc on your fall veggie garden is the aphid. To keep aphids at bay, consider companion planting marigold or nasturtium plants, which act as natural repellents. Additionally, practicing crop rotation can help prevent the build-up of diseases in the soil, such as fungal infections. When planting your fall garden, try rotating crops or using raised beds to minimize the risk of disease. Here are some key tips to prevent pests and diseases in cooler seasons:
1. Companion plant marigold or nasturtium to deter aphids.
2. Practice crop rotation to prevent soil-borne diseases.
3. Consider using raised beds for better drainage and disease prevention.
4. Keep a regular schedule of monitoring your plants for any signs of pests or diseases.
5. Avoid overwatering, as wet conditions can encourage fungal infections.
6. Clean up garden debris regularly to reduce hiding spots for pests.
7. Apply organic pest control methods, such as neem oil or insecticidal soap, if necessary.
By taking these preventive measures, you can ensure a healthy and thriving fall veggie garden, free from common pests and diseases.
Fertilizing and feeding your fall vegetables
Fall is the perfect time to start a vegetable garden and enjoy an abundant harvest. One crucial aspect of caring for your fall vegetables is fertilizing and feeding them adequately. Before planting, it is essential to prepare the soil by adding organic matter such as compost or well-rotted manure. This helps improve soil fertility and provides essential nutrients to your plants. Additionally, you can use slow-release fertilizers that supply a steady stream of nutrients over time. It is important to follow the package instructions regarding dosage and frequency to avoid over-fertilization. Additionally, consider incorporating these nutrient-rich plants into your fall garden to promote healthy soil and enhance your harvest: buckwheat, beans, winter rye, and clover. These cover crops add organic matter and fix nitrogen, enriching the soil for your fall vegetables. By providing the right nutrients and care, you can ensure the success of your fall vegetable garden.
Extending the Harvest: Protecting Your Fall Garden from Frost
Extending the Harvest: Protecting Your Fall Garden from Frost
As the crisp autumn air settles in, it’s time to protect your beloved fall garden from the first frost of the season. Frost can wreak havoc on your vegetable patch, damaging or even killing your precious plants. However, with a little preparation and some effective protective measures, you can extend the harvest and enjoy fresh vegetables well into the fall. Here are some key strategies to safeguard your garden from frost:
1. Monitor the weather: Stay informed about the local weather forecasts, especially for any impending frosts. Knowing when the frost is expected will allow you to take timely action.
2. Cover your plants: Use lightweight materials such as frost blankets, row covers, or even old bedsheets to cover your plants. Make sure the cover reaches the ground on all sides for maximum protection.
3. Mulch your beds: Applying a thick layer of organic mulch around your plants acts as insulation, preventing the cold air from reaching the soil and the roots of your vegetables. Good choices for mulching include straw, shredded leaves, or wood chips.
4. Water before the frost: Damp soil holds heat better than dry soil, so give your plants a good soak the evening before an expected frost. The moisture in the soil will retain warmth, safeguarding the roots.
5. Use cold frames or cloches: Cold frames and cloches are handy structures that provide extra protection by creating a microclimate around your plants. These coverings trap heat and shield plants from freezing temperatures.
Remember, different vegetables have varying degrees of tolerance to frost. While hardy veggies like kale and Brussels sprouts can withstand light frost, more delicate ones like tomatoes and peppers require extra care. By implementing these measures, you can continue to enjoy bountiful harvests from your fall veggie garden, even as the temperatures drop.
How to prevent frost damage in your fall garden
When it comes to creating a fall veggie garden, one of the most important aspects to consider is preventing frost damage. Frost can be detrimental to the health and productivity of your plants, so taking steps to protect them is crucial. Here are some tips to help you prevent frost damage in your fall garden:
1. Monitor the weather: Stay up-to-date with weather forecasts and keep an eye out for frost warnings. This will help you plan ahead and take necessary precautions.
2. Cover your plants: Use lightweight frost blankets, row covers, or even old bed sheets to cover your plants during cold nights. These protective covers create a barrier between the plants and the frost, helping to insulate them.
3. Mulch the soil: Apply a layer of organic mulch, such as straw or wood chips, around your plants. Mulch acts as insulation, helping to regulate soil temperature and protect the root systems.
4. Water the plants: Well-hydrated plants are better equipped to withstand frost. Water your plants a day or two before expected frost to help them retain moisture and stay resilient.
5. Choose frost-tolerant plants: When planning your fall garden, opt for varieties of vegetables that are more tolerant to frost. Some examples include kale, spinach, carrots, and onions.
By implementing these preventative measures, you can minimize the risk of frost damage and enjoy a healthy and thriving fall veggie garden.
Using row covers and other protective measures
Using row covers and other protective measures: It is important to protect your fall vegetable garden from a variety of threats, including pests, adverse weather conditions, and temperature fluctuations. One effective method is to use row covers, which are lightweight fabrics that allow sunlight, water, and air to reach the plants while creating a barrier against pests. Row covers can be placed directly over the plants or supported by hoops to create a mini greenhouse effect. Additionally, consider interplanting your crops with companion plants that deter pests or attract beneficial insects. For example, planting marigolds alongside your vegetables can repel aphids and nematodes. Finally, don’t forget to water your fall garden regularly, especially during dry spells, as water is essential to the proper growth and development of vegetables.
When to harvest your fall vegetables
When to harvest your fall vegetables
Harvesting your fall vegetables at the right time is crucial to ensure optimal flavor and quality. Most fall vegetables are ready to be harvested when they reach their full size and have matured, but it’s important not to wait too long as frost can damage or kill the plants. Below is a list of common fall vegetables and the ideal harvesting time for each:
– Carrots: Depending on the variety, carrots are generally ready to harvest between 60 and 80 days after planting. You can determine if they are mature by checking if the shoulders have reached about an inch in diameter.
– Brussels sprouts: These delicious mini cabbages usually take around 90 to 100 days to mature. Harvest them when they have reached a firm and compact size, and the outer leaves have turned slightly yellow.
– Kale: Kale leaves can be harvested at any time once they have grown to the desired size. Simply pluck the outer leaves, allowing the smaller inner ones to continue growing.
– Broccoli: Harvest broccoli heads when they have fully formed but are still tight and compact. If the buds start to separate or bloom, it means they are overripe.
– Radishes: Unlike other root vegetables, radishes mature relatively quickly, usually within 30 to 50 days. Harvest them when they have grown to about 1 inch in diameter, as they can become tough and pithy if left in the ground for too long.
Remember, these timelines are general guidelines, and it’s always a good idea to check the specific recommendations for the varieties you have planted. By harvesting your fall vegetables at the right time, you can enjoy the bountiful flavors of the season and make the most of your autumn garden.
Storing and Preserving Fall Harvest
When it comes to creating a fall veggie garden, one important aspect to consider is storing and preserving the fall harvest. After months of hard work, it’s crucial to ensure that your bountiful harvest doesn’t go to waste. There are several methods you can employ to store your crops for future use. Canning is a popular way to preserve vegetables like tomatoes and beans. Freezing is another effective method, especially for produce like peas and corn. Alternatively, you can dry certain vegetables such as herbs, peppers, and onions. Another option is to create homemade preserves, jams, and pickles. Here’s a handy list of different methods to store and preserve your fall harvest:
– Canning
– Freezing
– Drying
– Making homemade preserves, jams, and pickles
How to properly store and preserve your fall bounty
Storing and preserving your fall bounty is an essential step in maximizing the rewards of your hard work. After the harvest, it’s crucial to handle your vegetables with care to ensure their freshness and longevity. Begin by cleaning your vegetables thoroughly, removing dirt and debris. For root crops like carrots and beets, cut off the tops to prevent moisture loss. Leafy greens should be washed and dried completely before storage. Once cleaned, sort your produce and separate any damaged or overripe items to prevent them from spoiling the rest. To maintain freshness, store your fall vegetables in cool, dark places with proper air circulation. Consider using the following list to keep track of ideal storage conditions for different vegetables:
– Carrots: Store in a cool and moist environment, such as a root cellar or refrigerator crisper drawer.
– Potatoes: Keep in a dark, cool, and dry place to prevent sprouting.
– Winter squashes: Store in a cool and dry area, around 50-55°F (10-13°C).
– Cabbage: Refrigerate in a storage bag or container for up to several weeks.
– Onions: Allow to cure in a cool, dry, and well-ventilated place for two weeks before storing in a dry and dark spot.
– Apples: Refrigerate in a perforated bag to maintain crispness.
– Pumpkins: Store in a cool and dry area, around 50-55°F (10-13°C).
– Brussels sprouts: Refrigerate in a storage bag or container for up to several weeks.
– Beets: Cut off the tops, refrigerate the roots in a plastic bag, and use within a week or two.
By following these proper storage techniques, you can savor the flavors of your autumn harvest well beyond the fall season.
What vegetables are best suited for canning, freezing, or drying?
When it comes to extending the shelf life of your garden bounty, canning, freezing, or drying are great preservation methods. But not all vegetables are created equal when it comes to these techniques. Some vegetables lend themselves better to canning, while others fare well in the freezer or through drying. If you’re looking to stock up for the colder months, consider these vegetables that are best suited for canning, freezing, or drying:
1. Tomatoes – Tomatoes are incredibly versatile and can be canned into sauces, salsas, or diced for future use.
2. Green beans – These can be canned to enjoy as a side dish or added to soups and stews during the winter months.
3. Peppers – Whether it’s sweet bell peppers or spicy jalapenos, both can be canned or frozen for later use in various recipes.
4. Corn – For a taste of summer in the dead of winter, corn can be canned or frozen to enjoy off-season.
5. Herbs – Many herbs can be dried, allowing you to have their flavors on hand even when they are out of season.
6. Pumpkins and squash – Puree or cube pumpkins and squash for canning or freezing to use in baked goods or savory dishes.
7. Berries – With an abundance of antioxidants, berries can be frozen for use in smoothies, baking, or making preserves.
By knowing the best preservation method for each vegetable, you can ensure the flavors and nutrients of your garden harvest are enjoyed long after the growing season ends.
Conclusion: Enjoy the Fruits of Your Labor: A Bountiful Fall Harvest
Conclusion: Enjoy the Fruits of Your Labor – A Bountiful Fall Harvest
Creating a fall veggie garden can be a rewarding and enjoyable experience. Whether you’re a seasoned gardener or a beginner, there are a variety of plants that thrive during the autumn season. From nutrient-rich leafy greens like kale and spinach to vibrant root vegetables like carrots and beets, your fall garden can provide an abundance of fresh, homegrown produce. By following the right care tips, such as proper watering, fertilizing, and pest control, you can ensure a successful and bountiful harvest. So why not take advantage of the cooler temperatures and colorful foliage by planting a fall vegetable garden? Not only will you get to enjoy the taste and nutritional benefits of homegrown vegetables, but you’ll also experience the satisfaction of cultivating a thriving garden throughout the fall season. Happy gardening!
List:
– Leafy Greens:
– Kale
– Spinach
– Swiss Chard
– Root Vegetables:
– Carrots
– Beets
– Radishes
– Cruciferous Vegetables:
– Broccoli
– Cauliflower
– Cabbage
– Alliums:
– Onions
– Garlic
– Shallots
